Pregnancy and motherhood can change the way a woman sees her body at the same time they are changing the body itself. In Hello Peace: Finding Freedom from Body Image Struggles Through Faith, Motherhood, and Surrender, Beth McCall brings that intersection of physical change, identity, and faith into a deeply personal conversation shaped by her own experiences with an eating disorder, pregnancy, and motherhood.
McCall approaches body image from both professional and personal perspectives. As a registered dietitian and sports nutrition specialist, she has spent more than a decade working with athletes, yet Hello Peace turns toward a different measure of well-being: releasing appearance and performance as sources of identity. Through Scripture, reflection, and journaling prompts, she frames that process within Christian faith and the movement from control toward surrender.
Finding Freedom from Body Image Struggles Through Faith, Motherhood, and Surrender
Religion / Christian Living
Date Published: July 28, 2026
Publisher: Lucid Books Publishing
Hello Peace is a faith-filled journey for women navigating body image struggles, identity, and the physical and emotional changes of pregnancy and motherhood. Through a raw and honest personal story, this book invites readers to move from fear, comparison, and control into surrender, renewal, and lasting peace in Christ.
Blending Scripture, reflection, and practical journaling prompts, it equips women to break free from shame, rediscover their worth, and anchor their identity in God—not in appearance or performance.
For any woman who has ever felt at war with her body, this book offers hope, healing, and a reminder that God is not calling her back to who she was—but forward into who she is becoming.
Hello Peace addresses body image during a season when familiar ideas about appearance and control can be challenged by profound physical change. McCall places pregnancy and motherhood directly within that conversation, drawing on her personal experience of healing from an eating disorder while examining identity through her Christian faith. That combination gives the book a specific focus: making peace with a changing body without allowing appearance or performance to determine personal worth.
The inclusion of Scripture, reflection, and practical journaling prompts also makes this a book intended for active engagement rather than passive reading. McCall asks women to examine fear, comparison, shame, and control while redirecting the conversation toward surrender and identity in Christ. For a reader wrestling with the expectation of returning to who she was before motherhood, the book offers a distinctly different premise—the possibility of moving forward into who she is becoming.
Hello Peace is written specifically for Christian women navigating body image, identity, pregnancy, motherhood, or the emotional adjustments that can accompany physical change. Women who have struggled with comparison or with measuring themselves through appearance and performance will find those concerns placed at the center of McCall's discussion rather than treated as secondary issues.
The book should also appeal to those who appreciate Christian living books that combine personal testimony with opportunities for reflection. Its Scripture-based approach and journaling prompts make it particularly suited to readers who want to pause, write, and examine their own experiences as they move through the material.
Beth McCall is a registered dietitian, sports nutrition specialist, and founder of Purposeful Fueling, where she helps individuals fuel their body, mind, and life with purpose. With over a decade of experience working with high school, collegiate, and professional athletes, Beth is passionate about supporting both performance and whole-person wellness.
A devoted follower of Christ, her work is deeply shaped by her personal journey of healing from an eating disorder and finding freedom through God’s truth. Hello Peace is her debut book, inspired by her experiences in pregnancy and motherhood and her desire to help women anchor their identity in Christ.
Beth lives with her husband, son, and daughter, and enjoys running, hiking, and spending time with her family.
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Instagram: @bethmiller_7
@purposefulfueling
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One of the more meaningful ideas in Hello Peace is contained in its refusal to make a former body—or a former version of oneself—the destination. McCall instead frames pregnancy and motherhood as seasons in which identity can be reconsidered through faith, particularly when comparison, control, or expectations about appearance threaten to dominate that process.
Her background as a registered dietitian and sports nutrition specialist makes that message especially notable. In a professional world where the body can easily be discussed in terms of performance, McCall's debut turns toward surrender, worth, and spiritual identity. For Christian women who have found themselves at odds with their bodies during pregnancy, motherhood, or another season of change, Hello Peace offers a faith-centered invitation to stop looking backward and consider what becoming might mean instead.
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