Showing posts with label Self Help. Show all posts
Showing posts with label Self Help. Show all posts

Wednesday, February 4, 2026

Self-Help Book Blitz: Who Do You Think You Are? by China Watson

Some books open with a question that lingers. Who Do You Think You Are? by China Watson leans into that kind of curiosity, asking readers to slow down and consider the beliefs they carry (often without realizing it). Let’s take a look at what this book is about and see where it might fit on your to-be-read pile.

 Who Do You Think You Are? by China Watson (book cover)

You Are Who You Think You Are

Nonfiction / Self Help / Personal Development

Date Published: January 8, 2026

Publisher: MindStir Media

 

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about the book


What if the biggest thing holding you back isn’t your circumstances
—but what you believe about yourself?

In Who Do You Think You Are?, author and mindset coach China Watson delivers an uplifting, empowering self-help book that challenges readers to rethink their inner dialogue and redefine what success truly means. Through relatable stories, affirmations, and reflective exercises, this book shows how mindset shapes identity—and how changing your thoughts can change your life.

Each chapter introduces a mini-story inspired by real-life experiences, featuring characters from different backgrounds who face doubt, fear, health challenges, career setbacks, and personal crossroads. From Horace, a devoted father struggling with self-belief, to August, a resilient teenage mother rising above adversity, these stories highlight the power of resilience, positive thinking, and community support.

Designed as a quick, engaging read, every chapter begins and ends with a thought-provoking quote, includes practical lessons, affirmations to rewire limiting beliefs, and reflection spaces that invite readers to pause, journal, and apply what they’ve learned in real time.

More than motivation, this book offers a mindset reset—reminding readers that success is not only measured by money or status, but by peace, confidence, health, happiness, and meaningful relationships.
 

In this book, you’ll discover how to:

● Break free from self-doubt and limiting beliefs
● Build confidence through intentional mindset shifts
● Use affirmations to reframe negative thinking
● Turn challenges into opportunities for growth
● Define success on your own terms
● Cultivate resilience, self-worth, and inner peace 

 

You are who you THINK you are. Choose wisely—and boldly.

 

what readers can expect

 

Readers can expect:

  • an emphasis on recognizing and working through self-doubt
  • affirmations used as tools to reframe negative thinking
  • short, story-driven chapters rather than long-form instruction
  • reflection prompts meant to be used alongside the text
  • encouragement to define success in personal, values-based ways

With its mix of short stories, quotes, affirmations, and reflection prompts, the book seems meant to be read slowly. This doesn’t feel like something to rush through, but rather something you return to in small pieces—maybe in the morning, at the end of the day, or whenever you want a quieter kind of reading experience.

 

is this your kind of read?

 
  • This book will appeal most to readers who prefer self-help that conversational self-help rather than more rigid instructional guides. If you enjoy short chapters, everyday examples, and space to pause or jot down thoughts, this one may fit your reading style.
  • Readers who tend to gravitate toward highly structured systems, data-heavy psychology, or strictly academic frameworks may find this book’s emphasis on mindset and inner dialogue to be a different pace than what they’re used to.  

 

meet the author

 

China Watson | Author • Mindset Coach • HR Executive • Wellness Advocate

China Watson is an author, mindset coach, and seasoned human resources executive with more than 20 years of experience helping individuals unlock their potential—professionally, personally, and holistically. As a Regional Vice President of Human Resources, China has built a reputation for cultivating positive workplace cultures, developing leaders, and empowering people to become confident, self-aware, and purpose-driven. 

A proud graduate of North Carolina A&T State University (“Aggie Pride”), China earned her undergraduate degree in Finance and later completed her MBA with a concentration in Human Resources Management. Her academic foundation, combined with decades of real-world leadership experience, gives her a unique ability to understand people, motivations, and mindset at a deep level.

Known for her intuitive ability to read and connect with others, China is passionate about building champions—not just in the workplace, but in everyday life among friends, families, and communities. Since 2010, she has consistently shared uplifting quotes, affirmations, and mindset shifts across social media, encouraging people to stop asking “Who do you think you are?” in self-doubt and start answering that question with confidence, clarity, and self-belief.

In recent years, China has embraced a total wellness journey, becoming a strong advocate for mental health, emotional resilience, and intentional self-care. Her work bridges the gap between professional success and personal well-being, emphasizing that true fulfillment comes from aligning mindset, health, purpose, and values.

As an author and mindset coach, China blends storytelling, affirmations, reflection, and practical tools to inspire transformation. Her mission is simple yet powerful: to help others recognize their worth, reclaim their confidence, and step fully into who they are meant to be. Through her writing, coaching, and leadership, China Watson continues to inspire readers and audiences to unlock the best version of themselves and live with intention, positivity, and purpose.


where to find the author

Website

Facebook

Instagram

Tik Tok

LinkedIn

 

where to buy the book

Amazon


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Tuesday, January 27, 2026

Self Help Spotlight: Your Brain Weighs 500 Pounds by Derrick Pledger

Today, I have a motivational self-help book in our book blitz spotlight! Take a minute an learn about Your Brain Weighs 500 Pounds by author Derrick Pledger! 

 

Change Your Mindset to Achieve Desired Outcomes
Self-help, Motivational, Success, Transformational Psychology

Date Published: November 8, 2023


 

 

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about the book

What if the biggest obstacle to your success isn’t your circumstances—but your mindset?


Every day, your brain consumes a steady diet of negative news, social media noise, unhealthy beliefs, and self-limiting ideas. Just like poor nutrition damages the body, poor mental input sabotages discipline, productivity, and long-term success.


In Your Brain Weighs 500 Pounds, U.S. Army combat veteran, Fortune 500 technology executive, and high-performance advisor Derrick Pledger delivers a powerful and practical framework for transforming how you think, act, and achieve.


This thought-provoking and highly accessible book presents 100 short lessons—called “recipes”—designed to help you detox your mindset, strengthen discipline, and build habits that compound into life-changing results.


Whether your goal is career advancement, entrepreneurship, improved relationships, better health, or personal fulfillment, this book shows you how success is built—not overnight—but daily.


Inside This Book, You’ll Learn How To:

● Reframe failure as fuel for growth and long-term achievement
● Build discipline and consistency without burnout
● Eliminate self-sabotaging behaviors and mental clutter
● Develop habits that drive upward mobility and performance
● Create clarity around goals and obsess over what matters
● Treat your brain like your body—by feeding it the right “mental nutrients”


Grounded in real-world experience, extensive research, and years of personal journaling, Your Brain Weighs 500 Pounds distills complex success principles into clear, actionable insights you can apply in minutes a day.


Why Readers Love This Book

Readers from all walks of life have experienced profound transformation, including:


● Losing significant weight and reclaiming control over their health
● Advancing from mid-level roles to executive leadership positions
● Gaining clarity, confidence, and momentum after years of stagnation

“I read this book on a four-hour flight and landed as a completely different person.”


This isn’t motivational fluff. It’s a mental operating system for becoming a daily achiever—someone who understands that success is the by-product of learning, failing forward, and getting better every single day.


If you’re ready to put your brain on a better mental diet and finally achieve the outcomes you want, this book is your recipe for success.
 
 
buy the book
 

 

about the author

 

 Derrick Pledger is a U.S. Army combat veteran, Fortune 500 technology executive, digital strategist, and author passionate about helping people unlock their full potential through mindset, discipline, and intentional action. 

Currently serving as Chief Digital and Information Officer (CDIO) at Maximus Inc., Derrick leads enterprise-wide technology strategy, artificial intelligence operations, and large-scale digital modernization initiatives. With more than 20 years of industry experience, his expertise spans systems integration, automation, cloud and edge computing, AI, data analytics, IT governance, and end-to-end solution development. 


Before joining Maximus, Derrick was Chief Information Officer at Leidos, where he oversaw global IT delivery operations supporting a $17-billion organization with more than 48,000 employees worldwide. Earlier in his career, he ran a multi-million-dollar export business in his twenties and became a Fortune 500 CIO by age forty. 


As an author, Derrick’s journey is rooted in resilience and persistence. While serving in the U.S. Army, he transformed a failed screenplay into a novel manuscript—written during downtime in Iraq. After dozens of rejections, that effort led to a co-written book deal with Curtis “50 Cent” Jackson, resulting in the 2008 release of The Diamond District. 


Fifteen years later, driven by a mission to democratize success, Derrick released his second book, Your Brain Weighs 500 Pounds, after investing more than 1,500 hours researching mindset, habits, and high-performance behaviors. His work challenges conventional thinking about failure, goal-setting, and achievement, offering readers a practical blueprint for sustained personal and professional growth.
In addition to writing, Derrick advises individuals, teams, and organizations on high performance and leadership, and he is a partner at 500 Pound Media, a digital content company focused on personal development and achievement. 


Born and raised in Harrisburg, Pennsylvania, Derrick believes that success is not reserved for the lucky or the privileged—but for those willing to develop the right mindset and show up consistently, even when failure is part of the process.


connect with the author
Instagram: @derrickrpledger
Youtube: @500poundmedia 


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Monday, January 5, 2026

Nonfiction Self Help Book Blitz: Rate Your Date by Douglas H. Ruben PhD

This morning, I have a self help book to share in our book blitz spotlight! Learn about Rate your Date and author Doublas H. Ruben PhD. 


A Primer for Selecting Healthy Partners

 

Self-Help, Nonfiction

Date Published: November 16, 2025

 


 

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About the Book

Rate Your Date provides the first complete survival kit on how to meet, date, and romance sexual partners

 

Increase your sexual aptitude with secrets on finding eager partners, why they are eager, and what turns partners off. Don’t guess, get the facts, and be ahead of the game. Avoid common dating mistakes that sabotage sex. Become an expert at charisma and persuasion. Simple and rapid steps empower you to give and receive affection. Less focus on how to make love, and more focus on who, when, where and how much to make love. Stimulating strategies take the mystery out of mate-searching. So, if you’re tired of lonely nights and empty dreams of erotic partners, forget the pornography. Open doors of opportunity for dating-singles, for couples in sexual distress, and for individuals tired of repeating bad relationships. Let the science of behavior be your guide. Now you’ll have at your fingertips a blueprint for dependable love connections. 

 

Buy the Book

Amazon

B&N

 


About the Author

 

 Dr. Douglas Ruben is a forensic and licensed psychologist and national consultant in Applied Behavior Analysis, Personality Theory, Addictions, Rehabilitation, and Parenting. Locally, he conducts forensic evaluations and conducts a family and individual behavior therapy practice. He has conducted over 6000 forensic evaluations. His seminars on forensics, parent empowerment, schools, Personality Disorders, and Adult Children of Alcoholics appear nationwide through different seminar organizations. He literally has given over 3000 workshops across the United Stated from Portland, Oregon to Portland, Maine. 

 

Dr. Ruben is author and co-author of over 73 scholarly and self-help books and over 100 professional articles. Among his practitioner-books include Behavioral Forensics: Using Applied Behavior Analysis in Psychological Evaluations, Behavioral Guide to Personality Disorders (DSM 5), Tantrum Survival Kit: The Definitive Guide to Tantrum Management; Effects of Bad Parenting and What to do About It; Treating Adult Children of Alcoholics-A Behavioral Approach; Assessing and Treating Addictive Disorder; Avoidance Syndrome; Handbook of Childhood Impulse Disorders and ADHD; Reassessment in Psychology; New Ideas in Therapy; Current Advances in Psychiatric Care; Transitions: Handbook of Managed Care; Family Addiction; and Aging and Drug Abuse He co-edited four books with Dr. Turner including Readings in Aphasia; Readings in Muscular Dystrophy; Readings in Cerebral Palsy, Homebound Teaching, and Behavioral Management in Public Schools: an Urban Approach. His self-help books recently include Evil Inside Use: Dangers of No Impulse Control, Parent Guide to Children of Alcoholics, 25 Secrets to Emotional Self-Healing; Forever Sober, No More Guilt-10 steps to a shame-free life, Bratbusters: say goodbye to tantrums and disobedience, and Pandemic Family Communication. He has been in private practice for 43 years. 

 

Connect with the Author

YouTube

BookBuzz

 


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Friday, December 26, 2025

Self Help Book Spotlight: Career B.L.I.S.S. by Laurie Nilo-Klug M.A.

Today, I have a nonfiction self help book to share! Learn about Career B.L.I.S.S.: How to Transition from College to Career with Ease and author Laurie Nilo-Klug, M.A. 



How to Transition from College to Career with Ease


Career Development / Self-Help

Date Published: October 9, 2025

Publisher: ‎Manhattan Book Group


 

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Should you purchase an item via our links--we may receive slight compensation from an
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About the Book


I want to talk about Career B.L.I.S.S.: How to Transition from College to Career with Ease.
 

This isn’t just another career guide. It's a movement that challenges the status quo and flips the script on traditional career advice, specifically for folks with marginalized identities. The book's core idea is that you already have everything you need for success; you just need to know how to articulate it. It teaches you a clear, 5-step process (B.L.I.S.S.) to create a career that celebrates who you are and supports the life you want to live. 

 

A huge part of the book is built on Dr. Yosso’s community cultural wealth theory, helping readers see that their unique backgrounds—what society might call 'disadvantages'—are actually powerful strengths, or forms of capital they can leverage in the job market. It covers everything from crafting application materials and networking without feeling fake, to negotiating an offer and managing the emotional ups and downs of the first year on the job." 

 

Buy the Book

Amazon

Barnes and Noble 

 


About the Author


I'm an early career development expert, adjunct professor, and the author of Career B.L.I.S.S. My work is focused on helping people, especially first-generation college students and those from marginalized communities, navigate the often-confusing transition from college to career. I’m a big believer that everyone already has the unique strengths and experiences they need to succeed by the time they graduate from college—they just need a roadmap to connect those strengths to a fulfilling career and communicate their value to employers, which I call getting from jobless to job B.L.I.S.S..
 

In addition to writing and coaching, I partner with colleges, employers, and high schools by providing transformative career workshops. These workshops leverage my proven B.L.I.S.S. method and a culturally responsive approach built on Dr. Yosso's Community Cultural Wealth theory. This ensures students are equipped with the confidence and tools to successfully transition into careers. My work has been featured in FOX 5, Washington Times, and Thrive Global. 

 


Connect with the Author

Website

Instagram

Pinterest

LinkedIn:

Company page

Personal profile

Weekly newsletter


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Friday, November 14, 2025

Career Self Help Book Blitz: Career B.L.I.S.S. by Laurie Nilo-Klug, M.A.

This morning, I have a self help book to share! Learn about Career B.L.I.S.S: How to Transition from College to Career with Ease by author Laurie Nilo-Klug, M.A. 



How to Transition from College to Career with Ease


Career Development / Self-Help

Date Published: October 9, 2025

Publisher: ‎Manhattan Book Group


 

Many of our posts contain affiliate links.

Should you purchase an item via our links--we may receive slight compensation from an
affiliate partner. 



About the Book


I want to talk about Career B.L.I.S.S.: How to Transition from College to Career with Ease.
 

This isn’t just another career guide. It's a movement that challenges the status quo and flips the script on traditional career advice, specifically for folks with marginalized identities. The book's core idea is that you already have everything you need for success; you just need to know how to articulate it. It teaches you a clear, 5-step process (B.L.I.S.S.) to create a career that celebrates who you are and supports the life you want to live. 

 

A huge part of the book is built on Dr. Yosso’s community cultural wealth theory, helping readers see that their unique backgrounds—what society might call 'disadvantages'—are actually powerful strengths, or forms of capital they can leverage in the job market. It covers everything from crafting application materials and networking without feeling fake, to negotiating an offer and managing the emotional ups and downs of the first year on the job." 

 

Buy the Book

Amazon

Barnes and Noble

 

 

About the Author


I'm an early career development expert, adjunct professor, and the author of Career B.L.I.S.S. My work is focused on helping people, especially first-generation college students and those from marginalized communities, navigate the often-confusing transition from college to career. I’m a big believer that everyone already has the unique strengths and experiences they need to succeed by the time they graduate from college—they just need a roadmap to connect those strengths to a fulfilling career and communicate their value to employers, which I call getting from jobless to job B.L.I.S.S..
 

In addition to writing and coaching, I partner with colleges, employers, and high schools by providing transformative career workshops. These workshops leverage my proven B.L.I.S.S. method and a culturally responsive approach built on Dr. Yosso's Community Cultural Wealth theory. This ensures students are equipped with the confidence and tools to successfully transition into careers. My work has been featured in FOX 5, Washington Times, and Thrive Global.


Connect with the Author

Website

Instagram

Pinterest

Company page

Personal profile

Weekly newsletter


RABT Book Tours & PR

Thursday, November 13, 2025

Self Help Book Spotlight: From Behind the Clipboard - Lessons from a Wedding Planner by Shari Zatman

For those who’ve ever dreamed in color palettes and seating charts, or for anyone who’s wondered what really goes on in the mind of a wedding planner, today’s spotlight offers a peek behind the clipboard. With equal parts heart, humor, and hard-earned wisdom, this book reminds us that the most meaningful celebrations aren’t about flawless details—they’re about the beautiful, human messiness that makes every love story unique. Learn about From Behind the Clipboard: Lessons From a Wedding Planner and author Shari Zatman! 



From Behind The Clipboard  

Biographical / Self-Help / Wedding Planning

 

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Should you purchase an item via our links--we may receive slight compensation from an
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About the Book

 

One of the most interesting and rewarding aspects of being an event planner is the personal relationships I develop with clients with whom I work. For a period of time, I get to be an integral part of their lives as we plan together to create a lifecycle event that will be long remembered. During this process with them, I am often navigating a range of emotion, family and relationship dynamics, decision paralysis and more. Not only am I a wedding planner and designer, but I often feel that I am a coach, mentor and therapist as well.

 

This book dives deeper than being only a “how to” guide by also including psychological and professional perspective pertaining to the wedding planning process.  It helps address decision making, external influences, financial pressure, stress management, relationship preservation and so much more. I share my advice and pro tips and open up about personal experiences including stories that reflect on what I have learned and the wisdom I can impart to others based upon what I have done successfully in planning and experiences that may not have gone as I had hoped, but became a great lesson for what not to do. I want everyone who is planning a wedding to know that it is absolutely ok for their wedding to be “perfectly imperfect.”

 

Buy the Book

Amazon

 

About the Author


I am a business owner and professional wedding and special event planner.  I have owned Perfectly Planned by Shari for 20 years and have worked in the event industry for approximately 28 years. During this time, I have planned hundreds of weddings and events.

 

Majoring in design and communications in college, I bring my passion for interior design to my events. I worked with my clients on developing the creative vision and curate the style and aesthetic for all events I plan.

 

That being said, my greatest achievement is being a mom and raising my twin, almost 21 year old sons, whom I am immensely proud of for being responsible and kind humans. I believe the best thing I have done in my life has been creating my family.

 

Connect with the Author

Website

Instagram

Facebook

YouTube



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Thursday, October 23, 2025

Visionary Fiction Spotlight: Leonie's Leap by Marzia Pasini

This morning, I have a spiritual, visionary fiction piece in our book spotlight! Learn about Leonie's Leap and author Marzia Pasini! 

 

A Liberation Journey


Visionary Fiction + Self-help/ Spirituality

Date Published: 06-03-2025

Publisher: Atmosphere Press


 

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Should you purchase an item via our links--we may receive slight compensation from an
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About the Book

Dearheart, have you ever wondered about that tingle keeping you awake at night? Where does the fiery inspiration spark from? Why does your soul beckon you in? Consciousness is ever awake, whether you are asleep, stumbling, or taking the leap. It patiently waits for you to unlock the mysteries of your spirit and embrace the liberating journey that awaits.
 

Leonie's Leap tells of the adventures of a fifteen-year-old orphaned acrobat who escapes his dreary life to join the circus as a trapeze artist. Just as the daring acrobat takes the bold plunge into the unknown, your inner exploration reveals the hidden wonders within. 

 

Your capacity to return to this wild inner landscape is the answer to your deepest longing, the home where every prayer settles. It doesn't matter where you come from or what path you have chosen-every bit of YOU knows it: you were born to live vibrantly from your depths. The world needs you to dwell in your wildly liberated heart. It breathes through your sacred dreams. Your wings. Your feet.

 


About the Author

 


 Marzia is a writer and life coach devoted to heart consciousness and the sacred return to self. With a background in Philosophy and a Master’s in Comparative Politics from the London School of Economics, she began her career in international development, working with the United Nations and the Office of Her Majesty Queen Rania of Jordan. Two life-altering health crises sparked a profound inner shift, inspiring her to help others reconnect with their inner freedom and truth. 

 

She is the author of Leonie’s Leap, a soul-stirring novel and inward guide exploring themes of awakening, courage, and belonging, as well as the children’s book Satya and the Sun, which follows a young girl on a magical journey through her fear of the dark—offering an empowering reflection on change, trust, and the unknown. 

 

Originally from Italy, Marzia has lived in six countries and now makes her home in India with her husband and two children.


Connect with the Author

Website

Goodreads

Instagram


Buy the Book

Amazon

Barnes and Noble

Kobo

iBooks


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Monday, September 29, 2025

Self Help Book Spotlight: Mom Take Center Stage by Satya Nauth

Today, I have a self help book in our book spotlight! Learn about Mom Take Center Stage and author Satya Nauth--and be sure to enter for a chance to win a prize in the book tour giveaway at the end of this post.


Self-Help / Non-Fiction

Date Published: 08-26-2025



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Should you purchase an item via our links--we may receive slight compensation from an
affiliate partner. 



About the Book

 
You’ve poured yourself into motherhood. Now it’s time to pour a little back into you.

If you’ve ever felt like parts of you went quiet in the background — your voice, your creativity, your dreams — Mom Take Center Stage is your invitation to rise.

 

This empowering guide invites you to stop shrinking and start shining.

With raw honesty and hard-won wisdom, Satya V. Nauth helps you reclaim your power, purpose, and presence — unapologetically.

 

You’ll learn how to:

 

Break cycles of self-abandonment and burnout

Release perfectionism and reconnect with your wholeness

Embrace your identity beyond the roles you carry

Live boldly, confidently, and without apology

Step into the spotlight of your own life — fully alive

This isn’t a book about balance.

It’s a book about becoming whole again.

Because the world doesn’t need a perfect mom.

It needs you — rooted, radiant, and real.



About the Author


Satya V. Nauth is a writer, entrepreneur, and personal growth advocate with a background in marketing, leadership development, and the short-term rental industry. Known for her grounded wisdom and bold storytelling, she helps modern moms reclaim their voice, ambition, and joy—without apology.

She lives in Florida with her family, where life is full, vibrant, and always a little messy—in the best way.

Mom Take Center Stage is her debut book—and the beginning of a movement.


Connect with the Author

Website

Facebook

Goodreads

Pinterest

Instagram

TikTok


Buy the Book

https://mybook.to/MomTakeCenterStage

Amazon

Barnes and Noble

Kobo

iBooks

Smashwords

Universal link

 

Enter the Giveaway 


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